Slow Cooked Red Beef, Silverbeet and Mushroom

Ingredients

 

  • 1 large onion diced
  • 2 tablespoons cooking oil
  • 1 kg brisket diced
  • 1 bunch Silverbeet washed drained and chopped
  • 12 button mushrooms wiped and sliced
  • I jar Goan Red Curry
  • 1/2 cup coconut milk
  • 1/2 cup fresh chopped coriander
  • 1-2 green chilies de-seeded
  • Salt to taste

Method

  1. Fry onions in oil until brown
  2. Add brisket and fry on medium high heat until sealed
  3. Fold through 1 jar Goan Red Curry
  4. Add mushrooms and silver beet
  5. Add coconut milk, green chilli and water to just barely cover
  6. Transfer to slow cooker and set to cook
  7. When tender add salt to taste and extra fresh green chilli if desired – allow to cook for another 5 minutes
  8. Garnish with coriander and enjoy with boiled basmati rice

 

Serving Suggestion

 

Serve with Goan Cuisine Mango Chutney

Excellent for:

  • Meat: Brisket, Chuck steak, Lamb forequarter chops/shoulder/boneless leg, Pork shoulder/belly/soft bone/trotters
  • Poultry: Duck Marylands, Chicken thigh skinless/boneless or on the bone, Whole chicken cut into pieces, Chicken breast
  • Seafood: Mackerel/Salmon cutlets, barramundi/snapper/whiting fillets, prawns, squid, crabs, mussels/pipis.
  • Vegetable: Eggplant, zucchini, mushrooms, cabbage, carrot, corn wedges, cauliflower, green beans, peas, potato and sweet potato
  • Legumes: chic peas, black eyed beans, lima beans, white beans, kidney beans
  • Lentils: yellow, red, green, split peas
  • Tofu, Tempeh

Cooking time guidelines – if the standard cooking time is:

  • 15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low
  • 30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low
  • 1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low
  • 2-4 hours, cook it for 4-6 hours on High or 8-12 hours on Low